Best Healthy Carrot Cake Recipe- The Big Man's World (2024)

This healthy carrot cake is a fluffy and moist cake made with wholesome ingredients! No eggs or refined sugar is needed, it makes a fabulous healthier dessert.

Best Healthy Carrot Cake Recipe- The Big Man's World (1)

Who said desserts can’t be healthy?

When done correctly, they taste just as good as their traditional counterparts. Some of our favorite desserts we’ve given a healthy makeover include chocolate cake, brownies, and this glorious carrot cake.

Table of Contents
  1. Recipe highlights
  2. How to make a healthy carrot cake
  3. Tips to make the best recipe
  4. Storage instructions
  5. More healthy desserts to try
  6. Frequently asked questions
  7. Healthy Carrot Cake (Recipe Card)

Recipe highlights

Because I feel it necessary to eat carrot cake every day, I wanted to come up with a healthier version of it, but without sacrificing taste. That is a common issue with ‘healthy’ cake recipes- They turn out dry and lack any sweetness.

This carrot cake is the exception. Don’t let the ‘healthy’ in front of it deter you.

  • It uses simple ingredients. No hard-to-find flours, sugars, or baking agents are needed.
  • Perfect with or without frosting. Let’s be honest, the best part of any cake is the frosting, but this one is different. It’s so delicious on its own.
  • The best texture. It is just as fluffy and moist as any good carrot cake out there, loaded with shredded carrots and perfectly sweet.
Best Healthy Carrot Cake Recipe- The Big Man's World (2)

How to make a healthy carrot cake

You won’t need any fancy mixers or kitchen gadgets to make them- Just one bowl. The hard part is waiting for the cake to cool!

Ingredients needed

  • All Purpose Flour– I used white whole wheat flour, which is essentially wholewheat flour, but bleached white. It is higher in fiber than traditional white flour.

Dietary swap

Following a gluten free diet? Swap out the flour for a cup-for-cup gluten free flour blend.

  • Baking powder and baking soda– Leavens the cake, and gives it some rise and fluffiness.
  • Cinnamon– A must for any good carrot cake!
  • Sugar of choice– Choose coconut sugar to keep the cake refined sugar free or opt for something like allulose to cut the sugar completely. White or brown sugar also work.
  • Milk of choice– Almond milk, soy milk, coconut milk, etc.
  • Coconut Oil– A fantastic substitute for butter. Use refined coconut oil to ensure there is no coconut flavor. If you can’t tolerate coconut oil, any other neutral-tasting oil will work (e.g. sunflower oil or vegetable oil).
  • Grated Carrots– The carrots must be grated, not chopped. This ensures they mix into the batter well.
  • Almonds and Walnuts– For some added texture to the cake! I used chopped almonds, but walnuts would be a great addition too.
  • Raisins– Optional, but I believe every good carrot cake has some raisins in them!

The instructions

In a mixing bowl, mix together your flour, baking powder, baking soda, and cinnamon and set aside. In a separate bowl, whisk together your sweeteners, milk, and coconut oil, until combined and glossy.

Combine your wet and dry ingredients together, until just combined. Fold through your shredded carrots, nuts, and raisins.

Transfer the batter between two cake pans and bake for 40 minutes, or until a toothpick comes out just clean. Remove from the oven and allow to cool in the pan completely.

Best Healthy Carrot Cake Recipe- The Big Man's World (3)
  • This makes a layer carrot cake. If you’d like this to be a single cake, simply halve the ingredients.
  • Do not overmix the batter. We want the ingredients to be mixed, but just until they are combined. Overmixing can potentially lead to a less fluffy cake.
  • Do not make any substitutions unless one of the ones recommended in the ingredient list. Using another flour or adding something else into the batter can affect the taste, texture, and cooking time.

Storage instructions

To store: Leftover cake should be stored in the refrigerator, in a sealable container. It will keep well for up to 2 weeks.

To freeze: You can either freeze the cake as a whole cake or in individual portions. Keep the cake in a freezer friendly container and store in the freezer for up to 6 months.

Best Healthy Carrot Cake Recipe- The Big Man's World (4)

More healthy desserts to try

Healthy Cookie Dough

Healthy Chocolate Chip Cookies

Healthy Cheesecake

Healthy Frosting

Healthy Nutella

Healthy Chocolate Muffins

Frequently asked questions

Is this cake vegan?

Yes! This cake doesn’t have any eggs or dairy in it, making it suitable for those following a vegan diet.

Can I make these into muffins?

While this batter can be used to make muffins, you may prefer making carrot muffins instead. The ingredients are quite similar but are designed to be made into muffins.

Is carrot cake the healthiest cake?

Not necessarily! People often assume that just because there are carrots in carrot cake that is the healthiest option. However, most cakes use butter, oil, and plenty of sugar in it! Let’s not forget the cream cheese frosting that comes with it.

Best Healthy Carrot Cake Recipe- The Big Man's World (11)

Healthy Carrot Cake

5 from 170 votes

This healthy carrot cake is super moist and fluffy, and uses wholesome ingredients! It makes a simple and delicious dessert.

Servings: 12 Slices

Prep: 5 minutes mins

Cook: 40 minutes mins

Total: 45 minutes mins

Rate This Recipe

Print

Ingredients

  • 3 1/4 cups all purpose flour Gluten free, if needed
  • 2 teaspoon baking powder
  • 2 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1 cup sugar * See notes
  • 1 cup coconut sugar or brown sugar
  • 1 1/2 cups milk I used unsweetened almond milk
  • 1 cup coconut oil melted (can use any neutral tasting oil)
  • 3 1/2 cups carrots grated
  • 1/2 cup walnuts chopped
  • 1/2 cup raisins Optional

Instructions

  • Preheat the oven to 180C/350F. Grease two 8-inch cake pans and line them with parchment paper. Set aside.

  • In a large mixing bowl, add your flour, baking powder, baking soda, and cinnamon, and mix well.

  • In a separate bowl, whisk together your granulated sweeter, coconut sugar, milk of choice, and melted coconut oil, until glossy and smooth.

  • Combine your wet and dry ingredients and mix until just incorporated. Fold through your shredded carrots, nuts, and raisins.

  • Distribute your cake batter evenly amongst the two cake pans. Bake for around 40 minutes, until a skewer comes out clean.

  • Allow the cakes to cool in the pan completely. Once cooled, you can frost them, if desired.

Notes

* I used white wholewheat flour, for added nutrition. You can use any white or all-purpose flour.

** I used allulose, but white or brown sugar works.

TO STORE: Leftover cake should be stored in the refrigerator, in a sealable container. It will keep well for up to 2 weeks.

TO FREEZE: You can either freeze the cake as a whole cake or in individual portions. Keep the cake in a freezer friendly container and store in the freezer for up to 6 months.

Nutrition

Serving: 1SliceCalories: 195kcalCarbohydrates: 24gProtein: 4gFat: 14gSodium: 332mgPotassium: 36mgFiber: 1gCalcium: 90mgIron: 2mgNET CARBS: 23g

Course: Dessert

Cuisine: American

Author: Arman Liew

Tried this recipe?Give us a shout at @thebigmansworld or tag #thebigmansworld!

Disclosure: This post may contain affiliate links. I may earn a small commission for my endorsem*nt, recommendation, testimonial, and/or link to any products or services from this website.

Best Healthy Carrot Cake Recipe- The Big Man's World (2024)

FAQs

Why is carrot cake the best? ›

It's deeply moist and filled with toasted pecans. Most of its flavor comes from brown sugar, cinnamon, ginger, nutmeg, and carrots. Ginger adds the most delicious zing, but it isn't overpowering at all. The cake is dense, but each forkful tastes super soft and extra lush.

Is carrot cake good for you? ›

Contrary to popular belief, carrot cake can be more than just a delicious treat. With its remarkable health benefits, including antioxidants, vision support, immune system boosting properties, dietary fiber, and heart health promotion, carrot cake can be enjoyed as a guilt-free indulgence.

Why is carrot cake so high in calories? ›

Carrot cake usually contains more saturated fat than fruit cake thanks to the frosting, which is typically made from cream cheese. The higher fat content also means it's higher in calories. Carrot cake is lower in fibre, so may not be as filling.

What is colossal carrot cake? ›

Our Colossal Carrot Cake features two layers of moist, spicy carrot-laden cake with crushed pineapple, walnuts and coconut, all filled and covered with our delectable cream cheese icing. A mixture of sweet coconut and walnuts covers the top of the cake a white chocolate drizzle finishes it.

Why not use butter in carrot cake? ›

Carrot cake is oil-based, rather than butter-based. This keeps it moist and helps it last for days. Unfortunately, it also means you lose the leavening power that creaming butter and sugar would bring. (Creaming, or beating together the two ingredients on high speed, aerates the butter.)

Which is healthier carrot cake or chocolate cake? ›

Carrot cake isn't really any less healthy than a white cake or a chocolate cake. Arguably, it's slightly more healthy because of the addition of carrots and sometimes pineapple. However, it does contain a cup of oil and two cups of sugar, and that's just in the cake.

What is the healthiest cake to eat? ›

What Type of Cake is Healthy?
  1. Angel Food Cake. Angel food cake is healthy because It does not contain egg yolk and butter. ...
  2. 2 . Flourless Chocolate Cake. ...
  3. 3 . Protein Mug Cake. ...
  4. 4 . Homemade Strawberry Shortcake. ...
  5. 5 . Sugar-Free Carrot and Date Cake. ...
  6. 6 . Pineapple Upside-Down Cake. ...
  7. 7 . Cheesecake. ...
  8. 8 . Red Velvet Cake.

Why does my carrot cake taste weird? ›

Burnt Ingredients: If any of the ingredients, especially fats like butter or oil, are overcooked or burnt during the baking process, they can impart a bitter taste to the cake. Overmixing: Overmixing the batter can lead to the development of gluten, which can result in a dense and tough texture.

Why is carrot cake healthier than normal cake? ›

Carrot cake tends to have less sugar and salt, as well as seven times the beta-carotene. Whichever you choose, homemade with minimal sugar will be your best option – served in small portions.

Can you eat cake everyday and still lose weight? ›

Your body has to figure out where to put extra consumed calories that you don't burn in the course of your day. If you don't consume more calories than you need, you don't gain weight. If you consume fewer calories than you burn, you lose weight. So, in your specific case, you can have your cake and eat it too.

Is white carrot cake healthier than black? ›

If you hunger for a plate of fragrant carrot cake or chye tau kueh, choose the plain white carrot cake (402 Calories) over the black, (556 Calories); it's just as delicious, but over 100 Calories lighter. Even better, share your carrot cake with a friend — and the calories saved will be even more!

What is the nickname for carrot cake? ›

Carrot cake (also known as passion cake) is cake that contains carrots mixed into the batter.

What is the green stuff in carrot cake? ›

Harold McGee, author of On Food and Cooking, explains that carrots turn green when the batter “contains too much baking soda, or when the soda isn't evenly mixed in the batter.” Carrots contain pigments that are sensitive to changes in pH balance.

What nationality is carrot cake? ›

19th century French cookbooks written for wealthy kitchens published recipes for carrot cake. Early 20th century American bakers prepared carrot cake as an exotic German delicacy.

Why do people love carrot cake? ›

Hopefully you agree that the idea of veggies in your dessert is tastier than it sounds! Warm spices, naturally sweet carrot and cream cheese frosting make this recipe so delicious, it's no wonder carrot cake is so popular around the world.

Why is carrot cake a thing? ›

Many food historians believe carrot cake originated from such carrot puddings eaten by Europeans in the Middle Ages, when sugar and sweeteners were expensive and many people used carrots as a substitute for sugar.

Which cake is more tasty? ›

Chocolate Cake. If there's one dessert that can tempt even the most disciplined among us, it's chocolate cake. The soft, moist layers of cake practically melt in your mouth, while the creamy, velvety frosting brings a burst of flavour with every bite.

Why does carrot cake taste like? ›

It has a bright, spiced flavor from the carrots, brown sugar, cinnamon, nutmeg, and vanilla.

References

Top Articles
Latest Posts
Article information

Author: Jerrold Considine

Last Updated:

Views: 6471

Rating: 4.8 / 5 (78 voted)

Reviews: 93% of readers found this page helpful

Author information

Name: Jerrold Considine

Birthday: 1993-11-03

Address: Suite 447 3463 Marybelle Circles, New Marlin, AL 20765

Phone: +5816749283868

Job: Sales Executive

Hobby: Air sports, Sand art, Electronics, LARPing, Baseball, Book restoration, Puzzles

Introduction: My name is Jerrold Considine, I am a combative, cheerful, encouraging, happy, enthusiastic, funny, kind person who loves writing and wants to share my knowledge and understanding with you.