Ecuadorian Pasta Cheese Soup with Potatoes (2024)

by Chef Mireille 32 Comments

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Last Updated on January 22, 2021 by Chef Mireille

Ecuadorian Pasta Cheese Soup with Potatoes – Sopa de Fideos y Queso con Papas is a simple Vegetarian soup that is perfect for cold winter temperatures.

Ecuadorian Pasta Cheese Soup with Potatoes (1)

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Today’s post is kind of both a food and travel post. I have given you a little insight into my city. Almost everyone wants to come to NYC at least once in a lifetime. This will give you a little idea about what it’s like.

Table Of Contents

  1. NYC Culture
    • Little Italy
    • Jackson Heights
  2. Specialty Ingredients
  3. Ingredients
    • HOW TO MAKE ECUADORIAN PASTA CHEESE SOUP WITH POTATOES
  4. Ecuadorian Pasta Cheese Soup with Potatoes
    • Ecuadorian Soup Recipes

NYC Culture

I love living in New York City and I have always lived in the outer boroughs of Brooklyn and Queens. It’s the best of both worlds. Instead of feeling like a big city, the outer boroughs is more like a community of villages with each village having it’s own cultural identity. Staten Island the the Bronx are also the same. Manhattan is only a short train ride away, so you are not too far either from the center of action and all the tourist attractions.

We have a lot of villages representing the different cultures of NYC – there’s Caribbean, Greek, Latin, Asian, Indian, African, Middle Eastern, Polish, Italian, Jewish, Russian and more… This is where you will get the most traditional, authentic foods of these regions of the world.

If I want good traditional Russian food, I am going to go to Brighton Beach (see my post on Brighton Beach here) – not some fancy restaurant in Manhattan for double the price and half the flavor and authenticity.

Little Italy

Tourists who only stay in Manhattan they just don’t know what they are missing by skipping out on visiting the diverse communities of the outer boroughs. Little Italy in Manhattan is a highly commercialized 2 block section where all the food tastes the same, however Little Italy in the Bronx is a thriving traditional community of mom and pop shops, where the owners are so friendly and will talk to you like you are their long lost cousin.

I will never forget once I was in Teitel Brothers just browsing and the owner calls me over and says “Hey, would you like to try a fresh ricotta salata I just got in from Sicily today. It’s stuffed with dried apricots and a special I only get once in a while.” Who would refuse that? Well he took out a piece and just started sharing with everyone in the store. Everybody was oohing and aahing over the amazing flavor and talking with each other about the cheese. It became like a family party with everyone fawning over the special dish. You will never have that experience in the faux Little Italy in lower Manhattan.

Jackson Heights

I grew up in Jackson Heights in Queens. Now Jackson Heights has two sections – an Indian section and a Latin section with people being mostly from South American countries like Peru, Ecuador and Colombia. In fact, one of my favorite restaurants Urubamba is here. Do check out the restaurant review I wrote here.

My mom still lives there so when I was on my way home after visiting her the last time, I decided to take a walk around instead of going straight to the train station to return home. I walked about a 20 block area from the Latin section to the Indian section and stopping at every supermarket on the way. Yes, I am a New Yorker and we are walkers!!!

Truth be told, I was on the lookout for Queso Paraguaya, a Paraguayan cheese to make Mbeju, a gluten free Paraguayan flatbread. I never found the cheese, but I refuse to give up. This is NYC. I know it is here somewhere, I just have to be patient and I will eventually find it. Of course, I could substitute another cheese – but where’s the fun in that?

Although Queso Paraguaya was no where to be found, there was such a huge variety of cheeses from Ecuador, Colombia, Peru and Honduras, I still picked up a few that I haven’t tried before just to sample.

After coming home with some Ecuadorian food products, I decided to settle on something from that country to the last of my three South American recipes this week. Ecuador sits right on the equator so the country is simultaneously in three hemispheres – southern, northern and western. With that , they have a diverse climate and a diverse cuisine.

Specialty Ingredients

  • Ecuadorian Cheese – I realize Queso Ecuatoriano is not something that everyone is going to have access to. It is basically a fresh white cheese, like a farmer’s cheese. The cheese has just a hint of salt and is actually perfect for breakfast also with just some toast and jam. The cheese should be diced and then crumbled by hand. I like mine a little chunky, but if you would like it smoother, you can even put the cheese in a food processor to really crumble it fine. If not farmer’s cheese, ricotta, goat cheese or homemade paneer (store bought paneer is too firm) are good substitutes.
    The cheese is a semi hard cheese. Firm enough to be diced but soft enough to crumble by hand.
Ecuadorian Pasta Cheese Soup with Potatoes (2)
  • Pasta – I used Ecuadorian pasta, but you can use any small pasta shape you find.
Ecuadorian Pasta Cheese Soup with Potatoes (3)
  • Annatto Oil – aka achiote – This flavored oil is made by boiling oil with annatto seeds. You can check out the procedure here.
  • Sofrito – The sofrito is optional but does add some extra flavor. You can check out my Puerto Rican style sofrito recipe here. There are slight differences from country to country, so this sofrito will work just as well in this Ecuadorian soup.

Now it’s time to check the pantry to make sure we have all of the ingredients!

Ingredients

Have you tried instacart yet? It’s how I get all of my fresh grocery items delivered within 2 hours!

Ecuadorian Pasta Cheese Soup with Potatoes (4)Ecuadorian Pasta Cheese Soup with Potatoes (5)

HOW TO MAKE ECUADORIAN PASTA CHEESE SOUP WITH POTATOES

  • First we cook the onions and potatoes with sofrito and spices.
  • Then we add milk and water to cook the potatoes.
Ecuadorian Pasta Cheese Soup with Potatoes (6)
  • Next we add the pasta and cheese.
  • Cook until pasta is done and add cilantro.
Ecuadorian Pasta Cheese Soup with Potatoes (7)
  • To serve, garnish with a few drops of annatto oil.

It’s kind of like Mac & Cheese in soup form. Definitely not low cal, but on cold winter nights when you want something thick and creamy, this soup just screams COMFORT FOOD.
Ecuadorian Pasta Cheese Soup with Potatoes (8)

If you would like to add some spice to it, you can serve it with Aji Criolla.

Ecuadorian Pasta Cheese Soup with Potatoes (9)

Ecuadorian Pasta Cheese Soup with Potatoes (10)

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Ecuadorian Pasta Cheese Soup with Potatoes

Ecuadorian Pasta Cheese Soup with Potatoes – Sopa de Fideos y Queso con Papas is a simple Vegetarian soup that is perfect for cold winter temperatures. #soup #comfortfood #ecuadorianfood #vegetarian

Prep Time10 minutes mins

Cook Time30 minutes mins

Total Time40 minutes mins

Course: Soup

Cuisine: Ecuadorian

Servings: 10

Calories: 251.24kcal

Ingredients

  • 2 tablespoons annatto/achiote oil
  • 1 chopped onion
  • 2 tablespoons sofrito optional
  • 22 oz. potatoes peeled and chopped into large pieces
  • 1 teaspoon ground cumin
  • 1 ½ teaspoons dried oregano
  • 3 cups milk
  • 1 teaspoon salt
  • 2 cups small shaped pasta
  • 6 oz. queso Ecuatoriano farmers cheese
  • 2 tablespoons finely chopped cilantro

Instructions

Notes

The soup will continue to thicken and absorb liquid as it cools. You will need to add more water when reheating any leftovers.

Substitute farmer’s cheese if you cannot source Queso Ecuatoriano.

Nutrition

Calories: 251.24kcal | Carbohydrates: 27.78g | Protein: 9.91g | Fat: 11.29g | Saturated Fat: 4.94g | Sodium: 379.42mg | Fiber: 2.19g | Sugar: 5.2g

Did you try this recipe? Leave a comment below.Please follow me on Instagram @chefmireille or tag me #chefmireille with your pics! I’d love to share them!

Ecuadorians love soup and generally eat it daily. Here are a few other Ecuadorian Soups you might like to try.

Ecuadorian Soup Recipes

  • Locro de Papa – Potato Cheese Soup
  • Beche de Pescado – Fish Soup
Ecuadorian Pasta Cheese Soup with Potatoes (11)
Ecuadorian Pasta Cheese Soup with Potatoes (12)

Don’t forget to visit the RECIPE INDEX with over 1000 recipes from around the world including lots of Vegetarian Recipes and Gluten Free Recipes!

Ecuadorian Pasta Cheese Soup with Potatoes (13)

About Chef Mireille

CHEF MIREILLE - AUTHOR, RECIPE DEVELOPER AND PHOTOGRAPHER FOR Global Kitchen Travels
***
Chef Mireille is a NYC based freelance chef instructor and food photographer. Due to her very diverse family background, she was able to travel and learn about global cultures and flavors from a young age. Her passion for culture, cooking, history and education had made her an expert on developing traditional globally inspired recipes & delicious fusion cuisine.
Her extensive travel history provides a plethora of background information and Travel Tips!

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Reader Interactions

Comments

  1. Ecuadorian Pasta Cheese Soup with Potatoes (14)Vaishali Sabnani

    Potatoes and cheese a combo made in heaven ! A soup with these has to awesome !
    Good to read about NY ! Have to come back again to visit some more places !

    Reply

    • Ecuadorian Pasta Cheese Soup with Potatoes (15)Chef Mireille

      yes I will be glad to bum around with you again!

      Reply

  2. Ecuadorian Pasta Cheese Soup with Potatoes (16)Varada

    Good information about NY. The soup sounds perfect for the cold day we had here. Cheese and pasta – true comfort food.

    Reply

    • Ecuadorian Pasta Cheese Soup with Potatoes (17)Chef Mireille

      yes we have been having single digit temps the past few days and this definitely was so comforting

      Reply

  3. Ecuadorian Pasta Cheese Soup with Potatoes (18)Priya Suresh

    This Ecuadorian pasta cheese soup will definitely keep myself warm, how fabulous its looks. Fantastic comfort food.

    Reply

    • Ecuadorian Pasta Cheese Soup with Potatoes (19)Chef Mireille

      definitely a comfort food for everyone

      Reply

  4. Ecuadorian Pasta Cheese Soup with Potatoes (20)harini

    Perfect soup for the weather right now. Love the write up and I know for sure that we won’t get such honest reviews from anywhere else.

    Reply

  5. Ecuadorian Pasta Cheese Soup with Potatoes (22)Gayathri Kumar

    It is always interesting to read your post Mir. I felt like I was walking with you. The soup with pasta and cheese is so creamy and perfect for this chilly weather.

    Reply

    • Ecuadorian Pasta Cheese Soup with Potatoes (23)Chef Mireille

      great – got your got transported with me 🙂

      Reply

  6. Ecuadorian Pasta Cheese Soup with Potatoes (24)Srivalli Jetti

    I felt I was walking with you Mir, wonderful input! and this dish sounds so good, enjoyed your dishes this week..

    Reply

    • Ecuadorian Pasta Cheese Soup with Potatoes (25)Chef Mireille

      I am happy I was able to transport you with me even for a little while 🙂

      Reply

  7. Ecuadorian Pasta Cheese Soup with Potatoes (26)Srividhya Gopalakrishnan

    Walking is the best way to learn about the city. This recipe sounds yum and I am really amazed (bit jealous) too that you can get all the authentic ingredients. Great Mir.

    Reply

    • Ecuadorian Pasta Cheese Soup with Potatoes (27)Chef Mireille

      yes we are lucky over here and I agree I love to just walk around with no destination in mind when I visit new cities

      Reply

  8. Ecuadorian Pasta Cheese Soup with Potatoes (28)Shobha Keshwani

    Ecuadorian Pasta Cheese Soup with Potatoes (29)
    The soup looks so inviting. I like the thick and creamy consistency which makes it quite filling. It is a meal by itself.Enjoyed reading the write up

    Reply

    • Ecuadorian Pasta Cheese Soup with Potatoes (30)Chef Mireille

      yes because the soup is so thick definitely quite filling!

      Reply

  9. Ecuadorian Pasta Cheese Soup with Potatoes (31)Priya vj

    Ecuadorian Pasta Cheese Soup with Potatoes (32)
    The recipe reminds me off a warm soup I had when we were touring k NYC . I don’t recall the name but all I remember was it was soothing on a chill night and I called it a soupy version of Mac n cheese . Love the use of potatoes in your recipe which makes the soup a wholesome meal option

    Reply

    • Ecuadorian Pasta Cheese Soup with Potatoes (33)Chef Mireille

      I am so glad youliked NYC and our food when you visited 🙂

      Reply

  10. Ecuadorian Pasta Cheese Soup with Potatoes (34)Mayuri Patel

    Ecuadorian Pasta Cheese Soup with Potatoes (35)
    Ecuadorian Pasta Cheese Soup with Potatoes is hearty, filling soup with totally different flavors from the usual food I prepare. Its definitely a soup I’d love t prepare soon. Mireille, wondering what I can replace the annatto oil with.

    Reply

    • Ecuadorian Pasta Cheese Soup with Potatoes (36)Chef Mireille

      Annatto is basically a cheaper saffron so you can sub saffron. Steep a little in hot oil

      Reply

  11. Ecuadorian Pasta Cheese Soup with Potatoes (37)Preethicuisine

    Ecuadorian Pasta Cheese Soup with Potatoes (38)
    Equadorian Pasta cheese soup with potatoes is so rich and flavourful. Enjoyed reading every bit you your write up about the different cultures. I would love to try this soup sometime. I hope to find similar cheese and the Annatto oil.

    Reply

    • Ecuadorian Pasta Cheese Soup with Potatoes (39)Chef Mireille

      Yes I think I am so blessed to live in such a multi cultural city

      Reply

  12. Ecuadorian Pasta Cheese Soup with Potatoes (40)Archana

    Ecuadorian Pasta Cheese Soup with Potatoes (41)
    Such a hearty and filling soup of pasta cheese and potatoes in the eEqodorian flavors. Love it! And when come to USA I will love to visit all these places you have mentioned here.

    Reply

    • Ecuadorian Pasta Cheese Soup with Potatoes (42)Chef Mireille

      I am sure you will have a fabulous time when you visit NYC

      Reply

  13. Ecuadorian Pasta Cheese Soup with Potatoes (43)Mina Joshi

    Ecuadorian Pasta Cheese Soup with Potatoes (44)
    The soup sounds amazing and I learnt so much about all the ingredients used -all new to me but I know I would like them especially the annatto oil and sofrito. I loved reading about the area you live in and where your mum lives. I felt as though I was walking with you.

    Reply

    • Ecuadorian Pasta Cheese Soup with Potatoes (45)Chef Mireille

      I hope you try the soup soon – I am sure you would love it!

      Reply

  14. Ecuadorian Pasta Cheese Soup with Potatoes (46)Linsy Patel

    Ecuadorian Pasta Cheese Soup with Potatoes (47)
    Cheese and pasta we get it at Shoprite , only thing is to get it oil and I am all set, its perfect for cold days like right now.

    Reply

    • Ecuadorian Pasta Cheese Soup with Potatoes (48)Chef Mireille

      You just need to get annatto seed and you can make the oil yourself. Check the link I included to make the oil. Yes its the perfect cold weather soup

      Reply

  15. Ecuadorian Pasta Cheese Soup with Potatoes (49)Jayashree T.Rao

    Ecuadorian Pasta Cheese Soup with Potatoes (50)
    Potatoes and cheese make a lovely combination, As a family we love potatoes and this was a perfect one.

    Reply

    • Ecuadorian Pasta Cheese Soup with Potatoes (51)Chef Mireille

      Potatoes are so versatile arent they!

      Reply

  16. Ecuadorian Pasta Cheese Soup with Potatoes (52)Kalyani

    Ecuadorian Pasta Cheese Soup with Potatoes (53)
    the annatto oil is new to me – shall look it up. As for the soup, its delicous, warm and all things good n nice. your entire post makes me want to travel again and in particular to NYC all over again.. this time, I have you Mir as my best guide to show us the right hot and happening food spots 🙂

    Reply

    • Ecuadorian Pasta Cheese Soup with Potatoes (54)Chef Mireille

      after the pandemnic I will be glad to show you around. I am not sure if you get annatto seed in India, but you can use saffron as a substitute in fact, annatto is sometimes referred to as poor man’s saffron.

      Reply

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Ecuadorian Pasta Cheese Soup with Potatoes (2024)

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